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Books Recommended by our Inner Coaching Coach
In
the zone with South Africa’s sports heroes. How to achieve top performance
in Sport and Life
Author(s): Michael Cooper; Tim Goodenough - SOUTH AFRICAN AUTHORS
In this title, several South African sports superstars are interviewed on
how they 'get into the zone' - the state of performing at or beyond their
potential. Each interview is followed by a skill that, learnt, practised
and perfected, will allow good athletes to become great, and consistently
perform at their optimum. With their Elite Athlete Development model as
basis, the authors identify and benchmark 13 specific mental skills that
form the foundation for high performance in elite athletes. Athletes are
able to measure themselves, and then identify and target specific skills
to create meaningful interventions where there is the greatest need, and
coaches can assess the current mental conditioning of an athlete and then
measure the improvement. Click
here to BUY NOW through Kalahari.net
Having
it All
Author(s): Linda Friedland - SOUTH AFRICAN AUTHOR
In this title, Dr Linda Friedland looks honestly and squarely at all the
demands and challenges of today's busy woman, and offers a way of coping
with all these stresses, while avoiding burnout. Although aimed at woman,
this book has tips and ideas that men can use too. Time management, prioritizing,
health, etc covered in a 7 point plan for transformation. Click
here to BUY NOW through Kalahari.net
Breakthrough
Experience: A Revolutionary New Approach to Personal Transformation
Author(s): John F. Demartini
This book is about breaking through the barriers that keep us from experiencing
our true nature as light. It presents inspiring science and philosophy in
a way that is completely accessible to anyone. Click
here to BUY NOW through Kalahari.net
Figuring
Out People: Reading People Using Meta-Programs
Author(s): Bob G. Bodenhamer; L. Michael Hall
Everyday we spend time mind-reading and second-guessing the people with
whom we live, work, associate, negotiate, parent, and love. We guess at
their intentions, motives, future actions, beliefs, and more. Figuring Out
people takes the reader far beyond mere personality typing to being able
to recognize and work with each person’s uniqueness. Building on the
NLP model of personality and meta programmes, this text focuses not on what
people are but how they function. Click
here to BUY NOW through Kalahari.net
The Dance of Intimacy
Author(s): Harriet Goldhor Lerner
Internationally acclaimed psychologist Harriet Lerner discusses how good
relationships can be strengthened and difficult ones healed. Dance of
Intimacy presents specific steps for improving relationships where intimacy
is challenged by too much distance, too much intensity, or simply too much
pain. Click
here to BUY NOW through Kalahari.net
The
Heart of Love: How to Go Beyond Fantasy to Find True Relationship Fulfillment
Author(s): John F. Demartini
If you're looking for your soul mate, want to reignite the spark in a longtime
relationship; seeking to safeguard your marriage from infidelity; or are
committed to creating more authentic friendships, family connections, and
business relationships, then this book is for you. This book helps you understand
what really drives human behavior in romance, business, and families; and
assures you that you can have the kind of relationships you'd love to have,
whether they're lasting or brief, intensely intimate or just for fun. Ultimately,
this book aims to inspire you to fulfill the true purpose of your relationships:
to wake you up to your own wholeness, the divine magnificence present in
every human soul. It invites you into the heart of love, which transforms
any relationship into one of gratitude and true fulfillment. Click
here to BUY NOW through Kalahari.net
Games
Great Lovers Play: Mastering the Game of Love
Author(s): L. Michael Hall
According to the author, games refers to all of the things that we do when
we interact with people. Frames refer to our mental Understandings, beliefs,
values, expectations, and comprise the rules of the game. It's your mental
and emotional frames that determine your thoughts and feelings of love,
about love and loving, and about all of the facets that affect love. Games
Great Lovers Play will expose the old games that don't work and invites
the reader into some new ones that will powerfully enhance a loving relationship.
Click
here to BUY NOW through Kalahari.net
Games
Slim People Play: Winning the Fat and Slim Game
Author(s): L. Michael Hall
Looks at the whole process of our relationship to food (eating), and movement
(exercise) in terms of a Game. This leads to exploring managing weight,
body shape and size in terms of naming of the Game we are playing. Click
here to BUY NOW through Kalahari.net